Caldo blanco is a traditional soup from the northern region of Peru. It is a comforting and delicious dish that is perfect for cold weather or for anyone who wants to warm up their stomach. The soup is made with a variety of ingredients, including potatoes, peanuts, garlic, and milk. Here is a recipe for caldo blanco that serves four people:
Ingredients:
4 large potatoes, peeled and cut into small cubes
1/2 cup of raw peanuts, roasted and peeled
2 garlic cloves, minced
1 onion, finely chopped
2 cups of chicken broth
2 cups of milk
1 tablespoon of vegetable oil
Salt and pepper to taste
Instructions:
In a large pot, heat the vegetable oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes until they become translucent.
Add the chicken broth to the pot and bring it to a boil.
Add the potatoes and peanuts to the pot and stir them well.
Reduce the heat to low, cover the pot and let it simmer for about 30 minutes, or until the potatoes are soft.
Using a blender or food processor, blend the soup until it is smooth and creamy.
Return the soup to the pot and add the milk. Stir well to combine and let it cook for another 5 minutes.
Season the soup with salt and pepper to taste.
Serve the caldo blanco hot, garnished with chopped parsley or cilantro.
Caldo blanco is a very versatile dish and can be customized to suit your taste preferences. For example, you can add diced chicken, corn, or other vegetables to the soup. You can also adjust the thickness of the soup by adding more or less milk.
In addition to being delicious, caldo blanco has some nutritional benefits as well. Potatoes are a good source of vitamin C, vitamin B6, and potassium. Peanuts are a good source of protein, healthy fats, and fiber. Milk provides calcium and vitamin D, which are important for strong bones and teeth.
In conclusion, caldo blanco is a hearty and flavorful soup that is perfect for any occasion. Whether you are looking for a comforting meal on a cold day or a nutritious dish to feed your family, this soup is a great option. Give it a try and enjoy the taste of Peru!
Caldo blanco is a traditional soup from the northern region of Peru. It is a comforting and delicious dish that is perfect for cold weather or for anyone who wants to warm up their stomach. The soup is made with a variety of ingredients, including potatoes, peanuts, garlic, and milk. Here is a recipe for caldo blanco that serves four people:
Ingredients:
4 large potatoes, peeled and cut into small cubes
1/2 cup of raw peanuts, roasted and peeled
2 garlic cloves, minced
1 onion, finely chopped
2 cups of chicken broth
2 cups of milk
1 tablespoon of vegetable oil
Salt and pepper to taste
Instructions:
In a large pot, heat the vegetable oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes until they become translucent.
Add the chicken broth to the pot and bring it to a boil.
Add the potatoes and peanuts to the pot and stir them well.
Reduce the heat to low, cover the pot and let it simmer for about 30 minutes, or until the potatoes are soft.
Return the soup to the pot and add the milk. Stir well to combine and let it cook for another 5 minutes.
Season the soup with salt and pepper to taste.
Serve the caldo blanco hot, garnished with chopped parsley or cilantro.
Caldo blanco is a very versatile dish and can be customized to suit your taste preferences. For example, you can add diced chicken, corn, or other vegetables to the soup. You can also adjust the thickness of the soup by adding more or less milk.
In addition to being delicious, caldo blanco has some nutritional benefits as well. Potatoes are a good source of vitamin C, vitamin B6, and potassium. Peanuts are a good source of protein, healthy fats, and fiber. Milk provides calcium and vitamin D, which are important for strong bones and teeth.
In conclusion, caldo blanco is a hearty and flavorful soup that is perfect for any occasion. Whether you are looking for a comforting meal on a cold day or a nutritious dish to feed your family, this soup is a great option. Give it a try and enjoy the taste of Peru!
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